Monday Morning Yoga

WHAT Group classes with elements of Hatha, Vinyasa, and Power yoga

WHEN Monday mornings at 9am 

WHERE Online live classes via Zoom 

HOW  Email me to sign up. $15 per class, 5 class pass for $60, or 10 class pass for $100

Private Sessions

WHAT One-on-one sessions with one student at a time to offer customized lesson plans and guidance. Beneficial for new students who need more foundational knowledge and detailed guidance on poses, current yoga practitioners who want to refine their skills or level up, or anyone who prefers a private setting and focused attention.

WHEN Scheduled with students directly

WHERE Available online and in my home studio. I can travel to you depending on location + mileage.

HOW  Email me to schedule. $75 for one 60-minute session, or 5 sessions for $250. 

Adaptive Vinyasa Yoga

WHAT I teach Adaptive Vinyasa Yoga group classes through Couch to Active Online Fitness Studio (fully accessible classes for the blind, those with vision loss, and those who can see.

WHEN Mondays at 4pm and Thursdays at 7am

WHERE Available online through Couch to Active

HOW  See Couch to Active website for membership details

Sunset Yoga on the Beach

WHAT I offer these special evening outings a few times each summer to enjoy practicing yoga on the beach and then we enjoy happy hour on a blanket while the sun sets.

WHEN Coming soon! I will schedule these as the weather heats up and the days grow longer

WHERE Local beaches